Train the body. Arm the spirit.
Tell your coach how you feel, how much time you have and what hurts. Get today's mission — built from our exercise library and anchored in Scripture. "Be strong in the Lord and in his mighty power." — Ephesians 6:10
Today's Check-In
Talk to your coach in 30 seconds.
No credit card required
AI Mission Coach
Check in daily. Your coach builds a safe, balanced session around your time, gear, soreness and headspace.
Military-Style Calisthenics
Build real strength and endurance with proven bodyweight training inspired by elite standards.
Live Workout Timer
Follow along with built-in timers, rounds, and cues to stay locked in and train with intensity.
Spiritual Readiness
Every mission carries a Scripture verse, a short reflection and a prayer — shown during your rest intervals.
Tell your coach how you feel, how long you have and anything that hurts.
A routine from our library, anchored in a verse for the day.
Run the live workout, build your streak, and earn money off your membership.
Train with a real coach.
Get matched with vetted coaches who write custom plans, assign workouts, and message you in-app. Or become a coach and grow your client roster.
- Personalized workout programs
- Coach matchmaking & squads
- Earn $1 off for every workout day
- Floor: $5/month — never higher than $25
- 1Start with a 14-day free trial — no credit card required.
- 2After the trial, membership is $25/month.
- 3Complete a workout? Earn $1 off your next bill. Max one credit per day.
- 4We bill at the end of each month and apply the discount you earned.
- 5Your bill never goes above $25 or below $5 — train more, pay less.
Build your plan in under 60 seconds.
14-day free trial. $25/month after — earn it down to as low as $5/month.

