Back to LibraryDumbbell Tricep Kickback
Demo, coaching cues, regressions, and progressions.
Demo Clip
Dumbbell Tricep Kickback
Dumbbell Tricep Kickback
pusheasyTricepsShoulders
Equipment:dumbbell
Coaching Cues
1
Hinge at the hips with a flat back.
2
Pin elbows high next to your ribs.
3
Extend the elbows fully.
4
Squeeze the triceps at the top.
